15 Dec Holiday Food Tips For Braces

Posted at 15:05h in Orthodontics by Ripe Resolution 0 Comments

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The holiday season is often accompanied by delicious foods, sweets, and candy that is tempting to most of us. With all these food options, it’s important for those with braces to be mindful of the types of snacks they indulge in. Our team at Taunton Orthodontics wants to help ensure that your braces remain strong and your smile stays healthy this holiday season!

What Foods Should You Avoid During The Holidays?

Hard foods such as crusty bread, candy sticks, crackers, and nuts can impose tension on your braces and bend the wire, or even snap it. This not only adds to the cost of treatment, but it might also slow down treatment!

Sticky and chewy foods such as sticky caramel, toffee, and Christmas pudding easily get stuck between the teeth and become clogged. Sticky foods can also make the wires or bands on your braces come loose. Over time, this can result in plaque build-up, tooth decay, and other dental problems.

Which Holiday Foods Are Safe to Indulge In With Braces?

Soft foods are the most recommendable options for people with braces. Some safe holiday food options include:

Turkey and ham
Stuffing
Mashed potatoes
Soups
Scrambled eggs
Oatmeal
Pudding
Ice cream

Switch It Up for the Holidays

Whether your goal is to make a fashion statement or to change your look to match the holiday festivities, you will find a wide range of color braces to choose from at Taunton Orthodontics! Try changing your elastics to green and red for the Christmas holiday!

Book Your Orthodontist Appointment in Whitby

We offer orthodontic consultations for the communities of Whitby, Oshawa, Ajax, Brooklin, and the rest of the Durham region. To book an appointment, you can call or text us at 905-620-0056 or fill out our contact form on our website! We’d be happy to talk to you about , including Invisalign , surgical orthodontics, and post orthodontic care.

New patients are always welcome!

Google Rating

4.9

Taunton Orthodontics

Emily Cooper

03:48 17 Jan 17

It's my absolute pleasure to write this REVIEW on behalf of myself and my husband, Joel, regarding our experience with having Dr. David Shapiro for our daughter, Emily's, orthodontist, these past 5 years! We first met Dr. Shapiro on reference from my dentist back in 2012, for an initial consultation. It was recommended then that Emily required extensive dental surgery, prior to any orthodontics, undoubtedly forthcoming. On March 6, 2014, our journey of braces began, under the unprecedented guidance of Dr. Shapiro, in what was to be Emily's unique requirements :) She had 2 teeth lying horizontally in the back roof of her mouth. The previous surgery required the cutting of the gums to expose those teeth, gold chains affixing them to other frontal teeth in order to slowly move them, over the next few years, downwards into a vertical position and then forward into their "parking spots" in the upper front row. Dr. Shapiro was continually inspirational, comforting, empathetic, smiling through every appointment, every concern, every question -- a beside manner second-to-none! When a wire came loose that we deemed an "emergency", we were met, more than once, at his office, on long-weekend holidays, for quick repair. Braces on the top, followed by braces on the bottom, followed by a NEW smile with braces removed end of June 2016! Emily since wearing her retainer day and night, to perfect her new look, and continually monitored by Dr. Shapiro. Any person fortunate enough to entrust their orthodontic needs to Dr. Shapiro will surely SMILE :) Faithfully, Heather, Joel & Emily Cooper

Wesley Jolicoeur

21:19 01 May 17

Fantastic care for my 9 year old daughter. You can't find a better orthodontists office. Any concern is handled immediately and their staff is second to none! Thank you Dr. Singer and staff.

Noor Dabbous

17:25 03 Jan 17

All the staff members are very friendly and knowledgeable, you always feel very welcome at this office. The office space is very beautiful and Megan is the best receptionist I have ever met(and I have met a lot of receptionists)! I had my braces done here and I am glad I chose Taunton Orthodontics as my whole experience with them was very positive and enjoyable. I always recommend this office to anyone in need of orthodontic treatment as Dr.Shapiro and Dr.Singer are the best.

Eric Leport

15:50 17 Dec 16

Fantastic experience Dr. Singer and her staff are friendly and knowledgeable. They are busy and you could never tell by the flexibility of their scheduling and the attention they give their patients. It never feels rushed and always have the time to explain or answer questions. Competency is high, great results and professional care! My teenager son was not too keene on braces but Dr. Singer played an important role in him accepting it. More importantly. I fully trust them and will recommend them. Thank you Dr. Singer.

doug robinson

00:36 09 Mar 17

Taunton Orthodontics provides excellent care, all the staff are friendly and efficient. Dr. Singer and Dr. Shapiro are fantastic and very thorough. The office is excellent at fitting you in for 'emergency' fixes and adjustments. A great office and excellent orthodontic care.

Maria Petti

13:10 27 Mar 18

I would like to thank Dr Singer and her staff for making braces a great experience for both my daughters. Having had braces myself, I was very nervous for my girls because of the horrible experience I had with my treatment. By the end of the first appointment, I knew they were in good hands. Dr Singer is very knowledgeable, honest and caring as well as her staff from the front of the office to the back and we look forward to our appointments. Great service and gladly recommend!

Chantelle Harrison

17:43 09 Feb 18

I want to share my experience from the beginning until the end. I started going with my daughter who needed an expander, I happened to ask a few questions while there about my teeth. I found them to be very helpful and not in the least bit pushy. I decided to go forward with braces for a second time. Because I only had minor shifting to be done I only needed them a shorter amount of time. I found them to be so accommodating to my work schedule, and would always fit me in if I needed anything. I received only the best customer service from the lovely ladies at reception, to the dental hygienist/assistant's to the orthodontist. This is a place of integrity, they were honest and worked me on what I needed and wanted. I would 100 percent recommend Taunton Orthodontics and will continue to share my experience as they deserve the credit. It is never too late to get braces :-) it's your smile.

Schmidt Family

19:19 19 Jun 18

We're effervescently grateful for our Son's braces experience with Taunton Orthodontics. Dr. Emily Singer and her Team have gone above and beyond all of our expectations since November 2016: from fixing pokey wires and broken brackets as emergency drop-in appointments (usually just before starting the weekend and sometimes even outside of business hours!), to employing the kindest and most accommodating Receptionists *ever*, and everyone being sincerely interested and engaged in cultivating our happiness (whether trading stories of great board games or not), we've enjoyed it all! We'd definitely recommend Taunton Ortodontics to anyone requiring orthodontic treatment services and/or advice. When we started out, we were dealing with an extreme overbite, overcrowding, and supernumerary teeth, and now, just 18 months later, we're elated with a healthy, functional, comfortable, and sincere smile. Thank you, Taunton Orthodontics!

Gaby Boada

21:52 21 Apr 18

Dr. Singer, Dr. Shapiro and the rest of the staff are amazing!! From the moment I stepped into the office I received nothing but first class service. The whole team is professional, friendly, comforting and well organized. I viewed a few offices prior to comitting here and to be honest Tauton Orthodontics was a little higher in price but I liked what I saw. I'm glad to say that it was well worth the extra money and I'm glad I made the right choice. I would 100% recommend their services.

Michelle Potter

12:58 11 Feb 18

The staff of Taunton Orthodontics go above and beyond to ensure that you are taken care of from the moment you walk in. The Treatment Coordinators, the Orthodontic Assistants, as well as Dr.Emily Singer, explain all the procedures in detail and have a great way of making you feel comfortable. They are reliable, professional and accommodate your schedule when booking appointments and in the case of emergencies. The "arcade" is a great way to keep siblings, who are not getting treatment, busy during the appointments too!! Keep up the great work!! #TauntonOrthodonticsTeam

naomi Lieberman

00:09 10 Oct 18

My daughter has been a patient of Dr. Emily Singers for almost a year. She regularly gets complements on how great her teeth are looking and we can’t believe the positive change that has happened in her bite and how quickly the change has come about. The care she has received has consistently exceeded our expectations. The office runs on time and everyone who enters is greeted with a smile. The office space is modern, inviting and is always immaculate. If you are looking for an orthodontist for yourself or a loved one you must go see Dr Singer for a consult!!

Scott W

19:33 12 Oct 18

Our experience with Taunton Orthodontics was fantastic. The doctors were highly knowledgeable and professional, the staff was friendly and accommodating, the facilities were immaculate and best of all the treatment was extremely effective. I'd recommend them, in a heartbeat, to anyone looking for orthodontic work.

mike zeppieri

19:03 18 Oct 18

At 37 years old I finally decided to take action and remedy what has been something I have not liked about myself for my entire life. My teeth had large spaces and were rotated incorrectly. Growing up as a child into my teen years I was the subject of ridicule and teasing as a result of my teeth. There are zero photos of me as a child, teenager or adult where I am showing my teeth in a smile. As an adult, I would be afraid to smile and people thought I was not a happy person at times. So, I brought myself into Taunton Orthodontics at age 37. Finally, I was going to fix my smile. Right from the moment of the initial consultation, I felt welcomed and part of their family. The consultation was amazing along with how the billing schedule and insurance was set up Yesterday, after 20 months of treatment my braces were removed. The transformation has been incredible. I will say, the very first thing I did was take a photo with my teeth exposed in a smile. Today, my first full day at work I have been smiling more than I ever have. It has done wonders for my confidence and the way people see me. Thank you to all the Taunton Orthodontics team for giving me the smile I have always wanted. Mike Zeppieri

Lori Martel

21:51 12 Oct 18

I would definitely recommend Taunton Orthodontics. The staff is very warm and friendly. Great communication. Dr. Shapiro did a great job. Very friendly and professional.

Mary Mangiafico

23:11 15 Oct 18

What amazing people that work out of Taunton Orthodontics!! Always a pleasant experience and you always leave feeling appreciated and like you’re part of the family!! Dr. Singer is amazing and very professional!

Andrea Kennedy

13:47 24 Oct 18

We have been so impressed with our entire experience at Taunton Orthodontics. Every member of the team is incredibly friendly and accommodating, and they have made us feel welcome and appreciated every single time we have visited. Emergencies have been quickly dealt with, with no hassle or added stress, and my son's treatment has progressed exactly on track. Recommend highly. #grateful

See All Reviews

15 Dec Holiday Food Tips For Braces

What Foods Should You Avoid During The Holidays?

Which Holiday Foods Are Safe to Indulge In With Braces?

Switch It Up for the Holidays

Book Your Orthodontist Appointment in Whitby

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